Yes. Life is as simple as that. So are relationships – platonic, romantic or otherwise. When we are younger, a little bit of effort or even small gestures can keep us happy for a long time. In fact, some of us end up with friends or lovers based on
Very few of us know how it feels or what it’s like to make anywhere you are feel and taste like home. These are some of the things I’ve learned and observed as a Citizen of the World.
What is the most common – and annoying, by the way – excuse for not working out or at least incorporating some activity into a routine? “I don’t have any time”. We’ve all heard it at least once in our lives. Sometimes from our own mouths – trust me, I’ve
So I’ve gone, bitten the bullet and done the big chop. Now what do I do? Every Friday when picking out my outfit for weekend drinks. Every Sunday choosing my office attire for the week. Any super-short-coifed naturalista knows the struggle to define her style on an ongoing basis while
I’ll be honest – I love a great getaway, whether it’s just a quick weekend escape or an extended stay to get a break from it all. And as a person who has been travelling since childhood, I think it’s safe to say that I have a lot of
Some of us remember time-based circuit and interval training for years before the Crossfit or fitness blogging movement began, but the last decade has heralded the rise of the high-intensity interval training (HIIT) fitness regime. Useful for everything from my jogging routes to my strength training regimes, it is well-loved