Category: Global Living

Very few of us know how it feels or what it’s like to make anywhere you are feel and taste like home. These are some of the things I’ve learned and observed as a Citizen of the World.

Consistency and effort… as simple as that.

Yes.  Life is as simple as that.  So are relationships – platonic, romantic or otherwise.   When we are younger, a little bit of effort or even small gestures can keep us happy for a long time.  In fact, some of us end up with friends or lovers based on

Pressed for time? Top three (well, four) strategies to maximise short workouts.

What is the most common – and annoying, by the way – excuse for not working out or at least incorporating some activity into a routine? “I don’t have any time”.  We’ve all heard it at least once in our lives.  Sometimes from our own mouths – trust me, I’ve

Boss Chic, Naturalista Style – Top reasons for being a leader in style.

It’s true.  A lot of startup company founders decide that the need to put a proper face (or at least a washed face!) forward is less than a priority when working towards realising the realities of a business, particularly with a constantly-evolving business model.  However, it is important for a

New Year, New Look – Same Candid, Same Cool…

Happy New Year, everyone!!!! I know it’s been a long while since the last post but after a tough (and mentally blocked!) 2016, I decided to change the look of things around here on the blog but I’m still giving the same honesty, the same short but sweet informed content

Busy naturalista life – dressing up the TWA.

So I’ve gone, bitten the bullet and done the big chop.  Now what do I do? Every Friday when picking out my outfit for weekend drinks.  Every Sunday choosing my office attire for the week.  Any super-short-coifed naturalista knows the struggle to define her style on an ongoing basis while

Top three things to check before planning a vacation.

  I’ll be honest – I love a great getaway, whether it’s just a quick weekend escape or an extended stay to get a break from it all.  And as a person who has been travelling since childhood, I think it’s safe to say that I have a lot of

Rise of the HIITs… Top three favourite circuit styles.

Some of us remember time-based circuit and interval training for years before the Crossfit or fitness blogging movement began, but the last decade has heralded the rise of the high-intensity interval training (HIIT) fitness regime.  Useful for everything from my jogging routes to my strength training regimes, it is well-loved

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