My Pyramid Workout – November 19, 2013

Jumping jacks (with arms)
Jumping jacks (hands clasped behind the head)
Inverted V push-ups
Alternating planks (mountain climbers and Spider man planks)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Powered by WordPress.com.
%d bloggers like this: